Day 10 of 21-Day Sugar Fast Do you want freedom? I found the road to freedom: God Himself. Now, I’m going to write about it! I’ve climbed the mountain to freedom and now Jesus is calling me to go back the way I came and find others who want to travel this road of freedom …
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Replenish and Rehydrate: Drink of the Living Water
Day 9 of 21-Day Sugar Fast Are you thirsty? That’s the first symptom of dehydration. If you are thirsty, it’s time for a drink of water. Replenish and rehydrate. I’ve shared this story publicly before, but I’m about to again because when the Lord leads, we’re supposed to follow. And He’s leading me to share …
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Soak in the Sweetness of the Lord
Day 8 of 21-Day Sugar Fast Soak in the sweetness of the Lord. Be delighted in Him. He’s delighted in you. Jesus is the source of our joy and gladness, and we are His joy and gladness. Let’s soak in this sweet relationship every day. In July, I completed my first Revelation Wellness 21-Day Sugar …
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Sleep Helps Heal and Restore
Day 7 of 21-Day Sugar Fast When we fast, we give our body rest, and rest is crucial for healing. All kinds of healing happen when we rest. Do you build in rest into each day? I do. It’s called sleep. Sleep helps heal and restore us. God designed sleep to be a blessing for …
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Dare to Be Disciplined
Day 6 of 21-Day Sugar Fast Don’t be afraid of discipline. In fact, I challenge you: Dare to be disciplined. Where is God calling you to be disciplined in your life? “No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been …
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Let the Wind Blow
Day 5 of 21-Day Sugar Fast Do you need a revival in your soul? Let the wind blow. When the wind blows, we know there is activity. The Holy Spirit is like the wind. When the Holy Spirit blows into our lives, something is going to change. “Suddenly a sound like the blowing of a …
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Why Be Generous with Refreshing Words?
Day 4 of 21-Day Sugar Fast Are we helping others with our words or are we hurting them? Are we generous with refreshing words or are we stingy? Are we bringing healing to others or are we adding to their pain and burden? The Lord desires for His children to be refreshed, lifted up, encouraged, …
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Praying on the Path of Healing
Day 3 of 21-Day Sugar Fast Do you desire healing from something? On Day 3 of my 21-Day Sugar Fast, the Lord focused on healing. Not just for myself, but for others too. Alisa Keeton, founder of Revelation Wellness, says, “Things won’t be healed if they aren’t revealed.” When we fast with a humble heart …
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Doing a Sugar Fast Again? Why?
Day 2 of the 21-Day Sugar Fast I shared with my youngest daughter that I’m doing the 21-Day Sugar Fast again. Her response was such a good question. “Again? Why?” There’s a similar question in Isaiah 58:3: “Why have we fasted?” I know why I decided to do this sugar fast again. Because I need …
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How Setbacks Show Our Humanness
Day 1 of 21-Day Sugar Fast Setbacks show our humanness. My summer 2021 consisted of a major wellness journey. I made all kinds of progress in nearly every aspect of my life. Jesus and I walked this journey together. He answered many prayers, led me in ways I didn’t expect, and revealed tremendous things to …
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